Stress can cause significant consequences in our health alongside with coping anxiety. It has become widely known problems in the society nowadays more especially of pandemic that also introduces the implementation of virtual classes to students. Students in this matter are affected not only for the finances to go on learning but also anxiety and stress. Level of stress and anxiety can increase if stimulated by some factors. The fundamental reason for this proposal is that findings could help in resolving different psychological conditions specifically stress and anxiety of an individual person. It is believe that stress and anxiety could further develop in to more serious mental condition like depression. And so, we the researchers conducted this study to examine the effects of Blue Ternatea in alleviating stress and anxiety condition. Furthermore, positive results of this study could lead into new scientific basis and understandings on how to help people with these kind of mental conditions and it could also influence clinical practices and public health policies
Table of Contents
1. Background of the Study
2. Research Variables
3. Related Literature (Web Method)
4. Review of Related Literature
5. Foreign Studies
6. Local Studies
7. Rationale
8. References
Research Objectives & Topics
This study aims to examine the therapeutic effects of Blue Ternatea (Clitoria ternatea) as a natural intervention for alleviating stress and anxiety levels among college students, particularly in the context of academic pressures and the challenges introduced by the pandemic.
- The impact of environmental and academic stressors on student mental health.
- Pharmacological properties of Blue Ternatea as an anti-anxiety and antidepressant agent.
- Evaluation of traditional medicinal uses of Clitoria ternatea in Ayurveda and local practices.
- The correlation between natural plant-based antioxidants and cognitive function.
- Potential applications of Blue Ternatea in future clinical practices and public health policies.
Excerpt from the Book
Foreign Studies
Stress is a physics word. It means the amount of force exerted on the object. The stress in life is the pressure that the issues we encounter bring to our lives. These issues such as financial difficulties, diseases, conflicts with others, etc. They will all cause negative effects on people's body and mind. The pressure may come from the external environment, but it is more likely to arise from ourselves, including worry, anxiety, regret, discouragement and lack of confidence (Wheeler,2007)
Stress is common in our daily life. People seek help from outsiders because the conditions, circumstances and stressors in their lives make them physically or psychologically uncomfortable. Many people think that they are not capable of solving the issues or the tremendous pressure they face. The circumstances that cause stress are called stressors. Not only negative things can cause stress, but even positive things can cause pressure (Centre 2010,4-6; Davidson 2001).
Chapter Summaries
Background of the Study: Discusses the rising prevalence of anxiety and stress among students due to the pandemic and virtual learning, proposing Blue Ternatea as a potential natural remedy.
Research Variables: Defines the independent, dependent, and control variables used to investigate the effects of Blue Ternatea on psychological health.
Related Literature (Web Method): Provides a visual mapping of the relationship between mental health conditions, stressors, and the use of natural medicine.
Review of Related Literature: Synthesizes existing research regarding the impact of academic workload and environmental factors on student anxiety.
Foreign Studies: Analyzes international scientific research on the pharmacological activities of Clitoria ternatea, focusing on its antioxidant and anti-anxiety components.
Local Studies: Explores the traditional and medicinal recognition of "Pukingan" in the Philippines and its verified health benefits.
Rationale: Justifies the necessity of the study by highlighting existing scientific evidence supporting the use of Blue Ternatea for mental health.
References: Lists the academic sources and scientific studies supporting the claims made throughout the research.
Keywords
Blue Ternatea, Clitoria ternatea, Anxiety, Stress, College Students, Mental Health, Natural Medicine, Pharmacology, Antioxidants, Depression, Ayurvedic Medicine, Cognitive Function, Pukingan, Psychotherapeutic Agents, Stressors.
Frequently Asked Questions
What is the primary focus of this research?
The study investigates the effects of Blue Ternatea (Clitoria ternatea) on reducing stress and anxiety among college students at Jose Rizal University.
What are the central themes of the paper?
The paper focuses on the mental health challenges faced by students, specifically regarding stress and anxiety, and the potential of medicinal plants as alternative, natural treatments.
What is the ultimate goal of this study?
The researchers aim to establish a scientific basis for using Blue Ternatea to alleviate mental distress and to potentially influence future clinical and public health approaches.
What methodology is implied for this research?
The study utilizes a literature-based and experimental approach, reviewing existing chemical and psychological studies to support the hypothesis that Blue Ternatea serves as an effective anti-anxiety agent.
What does the main body of the paper cover?
The main body reviews foreign and local studies, defines research variables, and provides scientific evidence regarding the chemical properties of Clitoria ternatea that aid in mental wellness.
Which keywords best characterize this research?
Key terms include Blue Ternatea, anxiety reduction, stress management, medicinal herbs, and cognitive behavioral health.
How does the pandemic affect the research context?
The pandemic introduced virtual classes, which increased financial and academic pressures, making students more susceptible to anxiety and stress, thus highlighting the need for accessible mental health support.
What are the specific pharmacological benefits of Blue Ternatea mentioned?
Studies suggest it acts as an antioxidant, antidepressant, and anxiolytic, with specific compounds like flavonoids and anthocyanins helping to modulate cognitive and motor functions.
Is Clitoria ternatea used in traditional medicine?
Yes, it is widely utilized in the Ayurvedic system in India and known locally in the Philippines as "Pukingan," where its roots, seeds, and flowers are used for various therapeutic purposes.
Does the study conclude that Blue Ternatea is safe?
The cited literature suggests that the extract is generally safe with no major side effects, though the authors emphasize the need for continued research into its active components.
- Quote paper
- Bachelor of Science in Psychology Aldrin Puerto et al. (Author), 2021, An Experimental Study on Effects of Blue Ternatea in Alleviating Anxiety and Stress among Jose Rizal University’s College Students, Munich, GRIN Verlag, https://www.grin.com/document/1012050
