Extrait
Inhaltsverzeichnis
1 Introduction
2. Theory
2.1 Life
2.2 The sleep
2.2.1 The phases of sleep
2.2.2 Sleep activity
2.3 The dream
2.3.1 The dream/night dream
2.3.2 The daydream
2.3.3 Two types of night dreams
2.3.4 The dream content
2.4 The lucid dream
2.4.1 „Lucid and clear“
2.4.2. Scientific evidence
2.4.3. From theory to practice
2.5 The lucid dream vocabulary
2.5.1 Techniques
2.5.2 Other concepts
3 Practice
3.1 Introduction
3.2 The lucid dream workshop
3.2.1 Thematic areas
3.2.2 Lucid dream workshop: results
3.2.3 Conclusions
3.2.4 Impact
3.3 Future perspective
4. Final considerations
4.1 Summary of the results in relation to the central question
4.2 Personal opinion
5. Appendix
5.1 The lucid dream workshop
Introduction to the lucid dream workshop Introduction to critical awareness in DILD
Weeks 1 + 2
Week 3 + 4 Weeks 5 + 6 Weeks 7 + 8
7 Bibliography
- Citation du texte
- Nico Klingler (Auteur), 2011, Lucid Dreaming Made Easy. Your Quick-Access Guide to Lucid Dreams, Munich, GRIN Verlag, https://www.grin.com/document/305610
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