This study aims to identify if exercise has an impact on meaningful life. In the study 193 respondents participated out of which 75 were males and 24 were female respondents of age group 30 to 70 years of age. It was a quantitative study.
In the study many scales were used to measure the overall health status, perceived health status and perceived meaningful life. The study revealed that stress life and health status of individuals will predict meaningful life. The reduced stress life and improved health status will lead to meaningful life. The study revealed that respondents above 50 years of age were limited to certain activities such as climbing stairs or moving an object due to their current health status. The study also revealed that there was no significant difference in perception of overall health status and in perception of meaningful life within respondents of age group below 50 and above 50 years of age but there was significant difference in perceived stress life between both age groups. The study also revealed that perception of overall health status, perception of meaningful life and stress life is moderate among respondents.
The implication to policy maker is as there are many health benefit of exercise so IT companies can take daily session s for their employees which can reduce absenteeism. Employees will be more productive if daily sessions are given to them. As older age group people above 50 years of age had experience limitations in performing certain daily activities such as climbing stairs etc., so hospitals can create awareness for people above 40 years of age to go for regular health checkup as to be healthy which will benefit the society as well.
Inhaltsverzeichnis (Table of Contents)
- INTRODUCTION
- Background
- Objectives
- Significance of the study
- Limitations
- Chapter Scheme
- LITERATURE REVIEW
- METHODOLOGY
- DATA ANALYSIS
- CONCLUSION AND MANAGERIAL APPLICATION
Zielsetzung und Themenschwerpunkte (Objectives and Key Themes)
This study investigates the relationship between exercise and meaningful life. It aims to determine whether exercise has a significant impact on an individual's perception of a meaningful life, considering factors such as health status and stress levels.
- The impact of exercise on meaningful life.
- The role of health status in perceived meaningfulness.
- The influence of stress on meaningful life.
- The relationship between age and perceived health status, meaningful life, and stress levels.
- Implications for policymakers and organizations.
Zusammenfassung der Kapitel (Chapter Summaries)
The "Introduction" chapter establishes the context for the study, defining exercise and its significance in promoting health and well-being. It outlines the objectives, significance, limitations, and chapter scheme of the research.
The "Literature Review" chapter examines existing research on the connection between exercise, health, and meaningful life. It provides a foundation for the study's hypothesis and research questions.
The "Methodology" chapter describes the research design, sample selection, data collection methods, and statistical analysis techniques used in the study.
The "Data Analysis" chapter presents the findings of the study, examining the relationship between exercise, health status, stress levels, and perceived meaningful life across different age groups. The chapter includes tables and graphs to illustrate the results.
Schlüsselwörter (Keywords)
Exercise, meaningful life, health status, stress, perceived health status, perceived meaningful life, age, quantitative research, regression analysis, ANOVA, policy implications.
- Quote paper
- Arti Chaurasia (Author), 2017, The motivation to exercise and its impact on meaningful life, Munich, GRIN Verlag, https://www.grin.com/document/387584
